Showing posts with label eggplant. Show all posts
Showing posts with label eggplant. Show all posts

Thursday, December 3, 2009

Ethiopian Eggplant Stew

I'm not a big fan of eggplant. It can tasty a little bitter, and the texture sometimes makes me quiver (I have texture problems). But, since I did pick up some discount eggplants at the grocery store I needed to find a dish to use them up. The result was actually very good (and the kids didn't even realize they were eating eggplant!). I also thought I would try a new method for the onions that I have seen in several Ethiopian recipes--dry frying them for 30 mins until a deep golden colour. If you want to skip this step, just saute in oil for 8-10 mins.

INGREDIENTS
- 2 large red onions, halved and sliced
- 2 garlic cloves, chopped
- 1" piece of ginger, minced
- 1 tbsp allspice
- 1 tsp pepper
- 1 tbsp berbere (or to taste)
- 1 tsp ground cardamom
- 1/2 tsp cloves
- 1/4 cup margarine
- 1 medium eggplant, diced
- 1 large carrot, diced
- 1 tomato, small dice
- 1/4 cup red lentils
- 1 1/2 cup water (more, of needed)
- 2 cups chopped green beans
- salt, to taste

METHOD
1. Heat a large non-stick pan (cast iron preferred) over medium heat. Add in onions and fry for 30 mins, stirring regularly, until a nice golden brown. When onions stick to much, deglaze the pan with a splash or two of water.
2. Add in garlic, ginger, and spices and mix well, until spices are fragrant. Add in margarine. When it melts, add carrots and eggplant. Fry for 5-7 mins, until eggplant begins to soften.
3. Add tomato, lentils, water, and beans and mix well. Bring to bubbling, then loosely cover and let simmer. The lentils will cook in 20 to 30 mins, but I cooked mine for about an hour, until the eggplant was really soft. Add water, if needed. Season to taste and serve with injera.

Monday, August 3, 2009

Roasted Vegetable Alfredo Lasagna

Vegan Mom gave me a beautiful extra deep, enamel-coated, cast iron lasagna pan for my birthday. Armed with my new fresh pasta recipe and a fridge full of veggies, I put together this lasagna. I'm not going to post an actual recipe since it did not come out perfectly, but I'll tell you what I did. The idea was to use this alfredo recipe combined with roasted veggies. I did not cook the alfredo sauce ahead of time, figuring that it would cook in the oven. The end result tasted amazing but the sauce did separate, giving it a curdled look. I wonder if cooking the sauce first would be a good idea. I also think the sauce should be a little thinner and that the arrowroot powder is not needed. Anyway, here is an idea you can play around with.

On the BBQ I roasted:
- 1 large eggplant (roast until soft and squishy, about 20 min), then skin
- 1 head of garlic (roast the whole head, skins on, for about 15 mins)
- cremini mushrooms (tossed in olive oil)
- zucchini, sliced lengthwise, tossed in olive oil
- red, yellow, and orange peppers
- red onion, roasted with skin on for about 15 min

- fresh lasagna noodles, dried for 30 mins
- 1 recipe alfredo sauce

I put some sauce on the bottom of the pan, then layered sauce and veggies, and topped the final layer of noodles with a thick layer of sauce. I baked it for 1 hour, covered, in a 350 degree oven. Then I baked for 15 mins, uncovered, to firm up the top.

Let me just say that Son#1 absolutely hated this lasagna. In fact, I think it is the only meal he has refused to eat. I suppose the combo of onions, eggplant, zucchini, and mushrooms was just too much for him. He never actually took a bite but he was convinced that it was gross. To make it up to him I made a more traditional lasagna with veggie ground round, tofu ricotta, and vegan cheese on top.

Sunday, July 19, 2009

Italian Sub, Veggie Style

I decided to make some submarine buns today (or hoagie rolls, whatever you want to call them) but wanted to steer away from the rather obvious seitan route when filling them. Instead I went with a "bruschetta meets grilled veggies" route for a different spin on an Italian sub. If you have leftover sandwiches, wrap them up tightly in waxed paper and refrigerate--the flavours will meld together and the veggies really do taste great cold. Perfect for lunch at work.

INGREDIENTS
Makes 2 foot long sub sandwiches
- 2 foot long submarine buns
- 2 tbsp olive oil
- 1/2 red onion, diced
- 6 cloves garlic, chopped
- 2 tbsp balsamic vinegar
- 1 tomato, diced
- 1 tsp basil
- salt and pepper to taste
- 1 small eggplant, sliced lengthwise into 1/8" slices
- 2 small zucchini, sliced lengthwise into 1/8" slices
- 1 red pepper, roasted
- 10 cremini mushrooms
- 1 tsp smoked paprika
- sliced tomato
- shredded lettuce

METHOD
1. Heat oil in a saucepan over medium heat. Saute onions and garlic for 5-7 mins until softened. Add vinegar and tomatoes and stor well. Cook until liquid has cooked off. Season with basil and salt and pepper. Set aside.
2. While tomato mixture is cooking, toss eggplant and zucchini in some olive oil and season with salt and pepper. Grill on a BBQ over medium heat until soft, turning regularly. Roast the pepper at the same time. Skin, seed, and slice when done.
3. Toss mushrooms in olive oil and season with salt and pepper. BBQ cap side down until water has been released. Remove from grill, thickly slice, and mix with smoked paprika.
4. Assemble sandwiches. Spread a thick layer of the tomato mixture on the bottom bun. Top with red pepper, then eggplant, then zucchini, then mushrooms. Top that with tomato slices and lettuce. Top with bun and enjoy!

ON SUBMARINE BUNS
The buns are Peter Reinhart's Italian bread recipe (p. 172). I subbed the biga with 180z of sourdough starter, then reduced the liquid by about 2 tbsp (add slowly until dough forms). I brushed the final buns with soy milk and baked for 15 mins at 450 degrees.

Thursday, September 13, 2007

Pasta and Breaded Eggplant


Tonight's meal came courtesy of my mother-in-law. I was working late, trying to get my stuff in order since we will be away for the wedding all weekend long. Pasta is always a favourite with the kids, and a basic marinara sauce is meat-free anyway. You can add veggie ground round or TVP if you like, just like with the chili. No Frills had 6 eggplants for a buck on the clearance rack, so we also had breaded eggplant as well. Use the same breading technique as the chicken fried seitan, and fry in oil on each side until golden brown.

VERDICT: The pasta was a hit, and so was the eggplant until our eldest son found it that he was eating eggplant and began to protest on principle. Clean plates all around in the end.
We will be out of town for the wedding for the next few days, so no posts for a while. That would matter if someone was actually reading the blog on a regular basis. Anyone? Anyone? Bueller?