Another crappy week at the scales last night. Despite dropping my points a little (I changed my points profile from spending my work day on my feet to sitting all the time), and working my ass off at Taekwon-Do and some running the scale didn't budge. At this point it just seems so very hard and frustrating because the scale doesn't budge, or budge that much. Also you don't have very many "non-scale victories". These two factors make it hard to feel like I'm experiencing any progress. In the last few months, I've given up or cut down a lot of my favourite treats, I've also pretty much cut out all artificial sweeteners and even these changes haven't made the difference I was hoping for. I guess its time to stop denying myself the things I was enjoying a few short months ago as treats. Also Weight Watchers isn't about denial but moderation and making smart choices. I know I have come so far, and I'm so much better for it. Its just so hard when you have a goal in mind, not far out of sight and no matter how hard you're trying its just as far away.
I've been plugging away at Blackstone Fantasy Garden and still really enjoying putting in the outlines for the knotwork.
Tomorrow after work, I have to clean the house arrrrgh! I've been putting it off all week and now I'm out of time and it has to be done tomorrow!