Grinding Flax & Other Bread Making Lore

We finally used the ground flax we bought for our sourdough bread and have begun grinding our own. We found a place to buy bulk flax in 50 lb. bags that we pour into five gallon buckets with Gamma seal lids. This is explained in this article with our bread recipe, well what used to be our bread recipe, I have changed it somewhat - again.

We are grinding the flax using the KitchenAid grinding attachment. It is slow, but does the job. When making the last batch of bread, we switched the grind to a coarser setting than what we started out with, so it doesn't take as long and the texture is good. Some folks may want a finer grind, but we like it this way.

This grind is definitely more coarse than the store bought, and it also is more oily, which shows me that ground flax has some things removed to make it shelf stable, just like whole wheat flour. We are really happy to add our own ground flax to our bread.

The difference in the recipe came when Frank asked me to make biscuits and gravy one day for a treat. I dug out the sourdough biscuit recipe I had used before and realized the only real difference was the addition of two tablespoons of baking soda. I also didn't knead the dough with the KitchenAid dough hooks like I did for bread. The biscuits turned out really good, they weren't crumbly from lack of kneading, so now I make regular bread the same way. I stir it in the bowl with a spoon and my hands if needed, but no kneading. That's it. Doesn't take as long and reminds me of how I used to make regular whole wheat bread without the assistance of the dough hooks and a machine.

Everyday starter on the left, stored refrigerator starter on the right.

It was time to feed the extra sourdough starter I keep in the frig when I made this batch of bread, so I also put the everyday starter in a clean jar. I pour about half of the stored starter in the everyday jar, refresh what is left with more water and flour, then return it to the frig. It's then good to go for about a month or so. Did you know that the vertical ridges down the side of a half gallon jar have an indention on the inside of the jar? Me neither, until one time I was washing the sourdough starter jar, which takes more elbow grease than a milk jar. The starter leaves a film on the inside of the jar that needs to be scrubbed well. If anyone had ever asked me, I would have said the inside of the jar is smooth and flat. It's not, and starter wants to stay in those little grooves. An old toothbrush works well to clean the grooves.

One of our new buckets of hard red winter wheat ended up being white wheat, even though the bucket was labeled red. I knew the berries were almost twice as big as the previous bucket of hard red wheat, but didn't realize it was white wheat until we made a batch of bread out of it. It's okay, and some folks probably prefer the taste of white wheat since it is more like a store bought bread flavor, but we prefer the taste of hard red wheat. It is a hardier kind of taste and hard to describe. So we resealed the bucket of white wheat and marked it 'open' and 'white' so we can skip over it. If we need it someday, it will be there, but for now, we will continue to eat hard red wheat.

Do you know what you do when the squash starts producing? You eat lots of squash, even on your pizza. We use the same sourdough bread recipe for pizza dough that we use for everyday bread. The toppings change from time to time, depending on what we have available. This version has ground pork, frozen peppers from last summer, fresh crookneck squash, tomato sauce we canned last summer and our mozzarella. Well done, just like we like it. But the dough came out thicker than we like, so I'll leave the baking soda out of the pizza dough next time. Like Frank says, our bread and pizza never taste quite the same from batch to batch.

Enjoy what you have. Learn everyday. Appreciate the opportunities, talents and challenges you've been given. It's what makes life worth living.

Until next time - Fern

Homestead News, Volume 19

 It seems a number of things around here are aging, animals, people and such. Pearl, our Great Pyrenees, is now 10 years old and is showing some wear and tear. She is slower to get around and takes an arthritis medication regularly. Recently she started making this huffing sound, not really coughing, just a quick breath out, everyday. We took her to the vet, did x-rays and found out she has an enlarged heart, which isn't unusual for a dog her age and size. She weighs about 120 pounds. Now she takes Lasix.  

One Stripe

One Stripe, our old lady goat, no longer gets to have kids. Two years ago she had her last, Two Tone. We had to take One Stripe to the vet to have the kid pulled because of a bony protrusion that had grown down into the birth canal. Without that assistance, they both would have died, I just couldn't get the kid out. We really thought the kid was dead, but she wasn't. The challenge then was to keep them both alive since neither could walk for about a week. One Stripe because of the trauma of birth, and because when we were loading her in the trailer to go to the vet, I pulled her leg out sideways trying to lift her hind quarters. Two Tone had front leg trauma from the long birth process where first I, then the vet, tried to pull her. We splinted her front legs for about two weeks before the ligaments were strong enough to hold her upright. It was a long haul to recovery, but they both finally made it.

Two Tone

This year Two Tone had her first kids. I have only been milking her for about three weeks, but it appears she will be a good milker.

There are a bunch of turnips still in the garden. Last fall we picked and canned a batch, then picked, cooked and froze about eight quarts. Now we plan to till them in and plant some more. We are going to try a perpetual turnip bed. We don't eat the turnips, by the way, only the greens. I have found a type of turnip seed that doesn't make a turnip bulb, just mostly greens, that I will try this year. The vast majority of my seeds come from R.H. Shumway's. The turnips I grew in the greenhouse last winter did well enough for us to pick and cook a batch every week or so. Then, when I planted them out in the garden in the spring instead of taking off and giving us a head start on greens, they surprised me, and went to seed. I saved the seed, but let them cook in the greenhouse too long while they were drying, killing off most of the viability. Now, our experiment will be to establish a turnip patch, let them go to seed the following spring since they are biennials, and see if they will reseed themselves. That is the theory anyway, we'll see how it works out in practice. 

We've been working on getting the barnyard to the garden when we can get into the corral through the mud. This past late summer and fall were exceptionally wet, and the trend has not changed. We are tired of the mud and would like a little more sunshine.

After Frank's bypass he was anemic for about nine months. We tried iron pills, which he could not tolerate, we ate lots of liver and spinach. During my research at that time I found out turnip greens are much more nutritious than spinach and are higher in iron. We were surprised, and since turnips grow much more prolifically here than spinach, which just doesn't tolerate our hot summer weather, we are now even more determined to have turnip greens on the shelf and in the ground. 

 

I've started the Pot Maker routine and have planted some carrots in the greenhouse. Next will be beets. I'll wait until later in the month to start tomato, pepper and squash seedlings. The new garden map is planned and awaiting warmer weather to put into action. 

 
We have started the cheese making season with mozzarella, which we had run out of in the freezer. We still have chevre and cheddar from last year, so mozzarella was first on the list.

From mozzarella comes pizza, of course. The difference now is using sourdough for the crust instead of the previous white flour recipe we used before.

Right now I'm milking five does and we have way too many babies running around. I'll do a goat tail story before long and get you up to speed on all of them.

So, how do you like our new Frank & Fern logo? It was Frank's idea.

Life on the farm is good. Very good. We wouldn't live any other way. We need your comments positive and negative, we need your ideas. We are all in this together. We need to share. How are things in your neck of the woods?

Until next time - Fern

Low Carb Pizza

I have been trying out different ways to make a low carb pizza using our whole wheat sourdough starter. Frank and I switched to eating low carb in December 2014, and plan to continue eating that way forever. We have both lost around 45 pounds since we changed our eating habits, and this has changed our lives for the better. Because of this change, I have been experimenting with different low carb meals. Some are a success, some aren't and some need a little more tweaking.

For the crust, I used whole wheat sourdough starter. I put olive oil on the plates, spread out some starter, then baked it for about 15 minutes while I got the toppings ready. I wanted it to be cooked before I added any sauce, so it wouldn't be too wet.

I used some of the tomato sauce we canned a few years ago. I'm trying to use up the last few jars. To the sauce I added salt, pepper, basil, oregano, parsley and some of the garlic we canned a few months back.

The garlic has worked out very well. We have already used one pint and opened a second. I'm thinking we may need to can another batch of 16 pints.

I layered tomato sauce, browned sausage, onions, sweet peppers from the garden and some of our shredded mozzarella. 

After it was constructed, the pizza baked for another 10 minutes at 450*.
 

Our side dish this evening was a bowl of collard and beet greens picked from the garden. We think the turnip greens are better, but collard greens are just fine, too.

The olive oil didn't work very well, and the 'crust' stuck a little. It was also softer or moister than I prefer, but the flavor was good. I think I'll have to try making a dough for the crust sometime, but I'll need to make it in the morning for the evening meal. That will give time for the starter to digest the carbohydrates in the whole wheat flour, which not only reduces the carb load, but releases many useful vitamins and minerals.

Now the final version. What Frank thought. "You can live on it. Maybe after it's tweaked, you could live on it happily." 

There are so many different ways to eat healthy. We try to find ways to grow or make our own with everything we eat. There are many, many low carb products on the market, but if it is feasible for us to make our own, we would much rather do so. It's part of choosing. As long as we still have the freedom to choose, we choose not to participate in the processed, prepackaged, chemicalized items corporate America puts on the grocery shelves and calls food. It takes time and effort to learn, produce, and prepare real food, but it is worth it.

Until next time - Fern
 

Production Pizza

A few days ago we made our first batch of tomato sauce (which was really great! It was great to have a dream come true and it tasted good to boot!). We had a little over a quart left over after we filled the canner and decided not to run the canner for a second batch with that little amount. So the next question was, what do we make with the leftover sauce?

Since I am back to work it is nice to have some prepared meals ready and in the freezer for those extra busy days. We like something we can take out and pop in the microwave and heat up quickly. We thought about lasagna, but I don't have any cottage cheese made, so we decided on pizza. I have shown how I make pizza before.This time I just tripled the recipe. I got started later than planned on this Friday evening after a long, busy week, but the grape fiasco took more time than we planned or wanted it to. By the time I got the pizzas close to cooking, it was already time to do the chores and feed the animals.

We were able to use several home grown or homemade items in our pizza which increases our enjoyment of this meal. The mozzarella was made last summer and frozen. The peppers were fresh picked from the garden, I made the dough from scratch and there is our beautiful tomato sauce. We used this roll of sausage that we buy from a young lady at church. The agriculture programs at schools in this neck of the woods sell sausage and bacon each year as a fund raiser and have for years and years. It is good and helps support the local kids so we are glad to buy it.

So, I got two of the pizzas put together while Frank got the items we needed for chores ready. I put the first one in the oven - due to the size of the pans, I can only cook one at a time. That gave us 25 minutes to do the chores and get back to the house, so off we went. When we got back we still had a few minutes left on the timer, so I started to put together pizza number three. Pizza number one came out and number two went in. While pizza number one was cooling a bit, I finished up number three and cleaned up my mess. I am really good at making messes when I cook!

Then we sat down to a late 7:30 dinner while pizza number two was still cooking. Just about the time number two was finished, so were we and I could start pizza number three cooking. While it was cooking I went and started the post on the grape fiasco. 

 
 
















By the time they were all cooked, bagged and ready to be chilled before freezing and the post was written and published it was 9:30 pm - the end of a long 16 1/2 hour day. A very good productive day filled with laughing, learning children, a wonderful peaceful home and good home cooked food. I couldn't asked to be more blessed!

Until next time - Fern