Showing posts with label 5K. Show all posts
Showing posts with label 5K. Show all posts

Wednesday, October 16, 2013

Running scared 5 and 10 K 2013 giveaway and discount

The Running Scared 5 and10K is happening in Herriman, Utah on October 26th! This fun, family event will starts at 10am. Kids under 7 run for free. If your family doesn't want to run with you, they can stay at the finish line and be entertained by the carnival style party! Including face painting, games, and cotton candy! The race is both competitive and non-competitive. Costumes are encouraged: spandex is optional.

AND we want you to race FREE! YAY for GIVEAWAYS! Each Utah blogger will be giving away one free entry to Running Scared! And it's super easy to enter...


Come on, we all need something healthy to do before we stuff our faces with miniature Snickers...


It's more fun with a friend, so feel free to share the discount code "blog13" with everyone you know!


First of all... check out Wonder Woman's legs. Wow! Second, you don't have to be Wonder Woman, or any super hero for that matter. You just have to want to get off your behind and walk, jog, or run. The course is as flat as can be, the atmosphere is fun, and no one every regretted a workout!


Check out the video from last year and get really excited!


Now enter to win!

a Rafflecopter giveaway

Monday, September 10, 2012

French party and running scared 5K and 10K Giveaway. South Jordan Utah




Date October 27 2012
Location - Daybreak, South Jordan Utah
Course - closed course (no cars) on the paved trails that loop around the Daybreak Lake
Family friendly, non-competitive division as well as a competitive division that offers a cash prize
Strollers and kids are welcome
Post-race fun: face painting, games, prizes
Costumes super duper encouraged!
Race starts at 10am (so it won't be too cold)
Cost: $30 for 5K and $35 for 10K
Website: www.runnningscaredrace.com
Facebook: http://www.facebook.com/RunningScared5and10K
Kids seven and under are free! They don't get a shirt or medal though. BUT you can order both for only $10 when you register.
Great shirts and finisher medals


Win a Free ticket to the 5K or 10K Valued at $30, $35!!!

Very easy to enter with the Rafflecopter tool!!
Winner will be notified by Email on the 9/18/12.

a Rafflecopter giveaway


Pinning this to Pinterest for sure!


Photobucket


For the party, link old and new French inspired posts!
And any post with Bonbon filter edited pictures.
My favorites will be linked to pinterest.


Follow Me on Pinterest

Please be courteous and link back to your host Le chateau des fleurs.

Photobucket

Friday, September 7, 2012

Getting my body back after baby

I have been sporting my favorite hat, i have more than 10 pounds to loose. Last week i finely zipped my jeans. I will not need this anymore.
My plan of attack is to be running but right now i can only walk. I am rusted and also need some care from my chiropractor.
I have been using the Nike App on my iphone and i like it. I need something very simple, the other Apps were more detailed and made me nervous. I am too busy already and spending too much time entering my calories, bla bla bla. Too much.
Also i want to start a reward goal. I will put in my piggy bank one dollar for every 20 minute work out.
Maybe i will get to shop here or here. Have you entered here?
So far this week. 7 miles!

This is the only shadow of me i like right now. 

I am enjoying being outside, by myself, in the fresh air.
Do you have a work out routine?
Pics from my phone edited with Bonbon filter

Monday, July 26, 2010

5K At Daybreak . South Jordan, Utah



There is a great 5 K in Daybreak in South Jordan.... If you don't know already...Amber Alert GPS Headquarters are in South Jordan Utah...All proceeds to this race will go toward a scholarship fund that will support families treating autism. 
I want to attend this and if you live around South Jordan, i would encourage you to attend also...It will be a lot of fun too! We can run together....or you can pull me...LOL

The race will be at Oquirrh Lake at 10am. Following the race will be Soda Row Fizz Fest with food, music and fun activities( rock climbing wall & more) for all ages. A Health Fair will also be apart of the fun with information about different things including autism. 
Sponsorships are available also for more info. Contact Cobilynn Dickinson from M.O.M.S Arise


This is where daybreak is in the valley...


Mark your Calendars for September 18th.

Wednesday, July 14, 2010

Those mirrors are driving me nuts!

I might have gained few pounds....Hmmmm maybe a lot ... with all the stress but....The bathroom mirrors in the new house are very bad. Not only they are too big and low but you can also see yourself in the shower. Heeeeeek!
I think i was in denial or maybe i gained few pounds (cough). I don't look good. I even look 6 months pregnant and i am not!
I think my body image is different than reality....
What i see in the mirror is not how i see myself....Do you surprise yourself thinking the same way?

The good news is that i can do something about it....Going on my treadmill for 30 minutes a day...Nothing is stopping me this time...I really need to put myself first...

Got my papers back for my Naturalization. My appointment is on July 26th. Hopefully i won't miss that one! LOL
Hope you guys are enjoying your summer.
I just find my glue gun!!! YAY. LOL. Craft coming up...Unpacking can wait. LOL.


Fairy garden in a pot. In case you missed it.


Please help save lives and vote for Amber Alert GPS. Top of my side bar! You can vote every day.

Thank you for your comments and support!

Wednesday, February 24, 2010

Lavender farm in Utah

In Southern Utah, not too far from Provo, we have a gorgeous Lavender farm. They have the only Lavender farm American own in Southern France too. In Simiane-La- rontonde. SEE HERE
This is one of my favorite place here in Utah. Well, they have a 5 k in July. HEEEEEEK.
Running is so hard for me and i REALLY want to do this. So this is my goal. Training for it.
My friend Cami (She is a pro and so encouraging, thank you my friend:) ) gave me this link to train. This is what i will use. Changing it a little bit. SEE HERE


I am very exited. I love goals, they make me happy! This 5 K is one of my dreams.
I'll see you there!!!
Contact me at: isafrenchy@gmail.com