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I-Chest Press Y905Z
I-Discovery-R Series Chest Press isebenzisa ukunyakaza okuguqulela phambili okwenza kusebenze i-pectoralis enkulu, i-triceps, ne-deltoid yangaphambili. Izingalo ezinyakazayo zinganyakaziswa ngokuzimela, hhayi kuphela ukuqinisekisa ukulinganisela kokuzivocavoca kwemisipha, kodwa futhi nokusekela umsebenzisi ekuqeqesheni komuntu ngamunye.
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I-Wide Chest Press Y910Z
I-Discovery-R Series Wide Chest Press iqinisa i-pectoralis engezansi ngokunyakaza okuguqulela phambili ngenkathi isebenzisa i-pectoralis major, i-triceps, ne-deltoid yangaphambili. I-biomechanical trajectory enhle kakhulu yenza ukuqeqeshwa kukhululeke futhi kuphumelele. Ukukhuphuka kwamandla alinganiselayo, ukusekelwa kokuqeqeshwa kwengalo eyodwa, kokubili ngenxa yamathuba okuqeqeshwa ahlukahlukene anikezwa izingalo ezinyakazayo ezizimele.
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I-Inline Chest Cindezela i-Y915Z
I-Discovery-R Series Incline Chest Press yakhelwe ukuqeqesha kangcono imisipha yesifuba esiphezulu. Izindinganiso ezinhle kakhulu ze-biomechanical kanye nomklamo we-ergonomic uqinisekisa ukusebenza kahle kokuqeqeshwa nokunethezeka. Izingalo ezinyakazayo zinganyakaziswa ngokuzimela, hhayi kuphela ukuqinisekisa ukulinganisela kokuzivocavoca kwemisipha, kodwa futhi nokusekela umsebenzisi ekuqeqesheni komuntu ngamunye.
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Donsela Phansi i-Y920Z
I-Discovery-R Series Donsela Phansi inikeza i-arc yemvelo yokunyakaza kanye nobubanzi obukhulu, okuvumela abasebenzisi ukuthi baqeqeshe ngempumelelo ama-lats nama-biceps. Izingalo ezihamba ngokuzimela ziqinisekisa ukukhula kwamandla alinganiselayo futhi zivumela ukuqeqeshwa okuhlukene. Idizayini enhle kakhulu yendlela yokunyakaza yenza ukuqeqeshwa kushelele futhi kukhululeke.
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Umugqa Ophansi Y925Z
I-Discovery-R Series Low Row inikeza izinhlelo zokuvula amaqembu emisipha eminingi, okuhlanganisa ama-lats, ama-biceps, ama-delts angemuva, nezicupho. Ukubamba kwezandla okuphindwe kabili kuhlanganisa ukuqeqeshwa kwemisipha ehlukene. Izingalo ezihambayo ezizimele ziqinisekisa ibhalansi yokuqeqeshwa futhi zisekela umsebenzisi ukuthi enze ukuqeqeshwa okuzimele. Isibambo esimaphakathi sinikeza ukuzinza ngesikhathi sokuqeqeshwa kwengalo eyodwa.
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Umugqa Y930Z
I-Discovery-R Series Row yakhelwe ukwenza kusebenze ama-lats, ama-biceps, i-deltoid yangemuva, nemisipha ye-trapezius. Inikeza ukuqeqeshwa okuhlukahlukene ngezibambo zokubamba ezimbili. Izingalo ezihambayo ezizimele ziqinisekisa ukukhuphuka kwamandla alinganayo futhi zivumela umsebenzisi ukuthi aziqeqeshe ngokuzimela. Isibambo esimaphakathi sinesibopho sokuzinza kokujima okuzimele.
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Cindezela Ehlombe Y935Z
I-Discovery-R Series Shoulder Press inikeza umuzwa wokuqeqeshwa kwesisindo samahhala, ngomklamo omuhle kakhulu we-biomechanical olungele ukuqinisa ama-delts, ama-triceps nezicupho ezingaphezulu ngokuphindaphinda umshini wokunyathelisa ongaphezulu. Izingalo ezinyakazayo ezizimele ziqinisekisa ukukhuphuka kwamandla alinganayo futhi zivumela umsebenzisi ukuthi aziqeqeshe ngokuzimela.
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I-Rear Kick Y940Z
I-Discovery-R Series Rear Kick iphindaphinda ukunyakaza kokukhahlela okungemuva ngemithwalo yesisindo edluliselwa ngomshini, okuyinketho ekahle yokuqeqesha ama-glutes, ama-hamstrings, nama-quads. Amapulangwe ezinyawo amakhulu avumela abasebenzisi ukuthi baqeqeshe ezindaweni eziningi, kuyilapho amaphedi e-ergonomic ahlinzeka ngokusatshalaliswa kokucindezeleka okunengqondo kuyilapho kugxiliswa umzimba.
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Ithole elingu-Y945Z
I-Discovery-R Series Calf yakhelwe ukukhomba ngempumelelo i-gastrocnemius namaqembu emisipha yethole. Inikeza inkululeko nokugxila kokuqeqeshwa kwesisindo samahhala ngenkathi iletha umthwalo onembile ngaphandle kokugcizelela umgogodla. I-footplate ebanzi ivumela ukuqeqeshwa komsebenzisi ukuthi kuhluke ngokuma kwezinyawo okuhlukile.
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Isandiso Somlenze Y960Z
I-Discovery-R Series Leg Extension yakhelwe ukusebenzisa i-trajectory yokunyakaza ngokuhlukanisa nokubandakanya ngokugcwele ama-quadriceps. Isakhiwo sokudlulisa esisebenza ngomshini siqinisekisa ukudluliswa okunembile kwesisindo somthwalo, futhi isihlalo esenziwe nge-ergonomically nama-shin pads aqinisekisa ukunethezeka kokuqeqeshwa.
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Umlenze Cindezela Y950Z
I-Discovery-R Series Leg Press iklanyelwe ukuphindaphinda ukunyakaza kokunwetshwa komlenze ochungechungeni lwe-kinetic oluvaliwe, olusebenza kahle kakhulu ekwenzeni kusebenze ama-quadriceps, ama-hamstrings kanye nama-glutes. Inkundla yonyawo olubanzi ivumela abasebenzisi ukuthi bashintshe ukuqeqeshwa ngokuya ngendawo yonyawo. Izibambo zezandla zinikeza ukuzinza ngesikhathi sokuzivocavoca futhi futhi kuyinguquko yokuqala yokuqeqeshwa.
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I-Leg Curl Emile Y955Z
I-Discovery-R Series Standing Leg Curl iphindaphinda iphethini yemisipha efana ne-curl yomlenze, futhi ngosekelo oluklanywe ngendlela ehlelekile, abasebenzisi bangakwazi ukuqeqesha ngokunethezeka nangempumelelo ama-hamstrings. Amapuleti ezinyawo alungisekayo avumela abasebenzisi bosayizi abahlukene ukuthi babe sesimweni esifanele sokuqeqesha, futhi amaphedi abanzi nokubamba ngesandla kuvumela ukushintsha kalula phakathi kokuqeqeshwa komlenze wesokunxele nowesokudla.