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Triceps Extension U3028B
ISimbo Series Triceps Extension yamkela uyilo lwakudala ukugxininisa biomechanics of triceps extension. Ukuvumela abasebenzisi ukuba basebenzise i-triceps yabo ngokukhululeka nangokufanelekileyo, uhlengahlengiso lwesihlalo kunye neengalo ezithambekileyo zidlala indima entle ekumiseni.
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Ngoku nkqo Press U3008B
ISitayile seSitayile se-Vertical Press silungile ekuqeqesheni amaqela ezihlunu zomzimba ophezulu. I-pad back adjustable pad isetyenziselwa ukubonelela indawo yokuqala eguquguqukayo, elungelelanisa induduzo kunye nokusebenza. Uyilo lwentshukumo yolwahlulo luvumela abalolongi ukuba bakhethe iindlela ezahlukeneyo zoqeqesho. I-pivot ephantsi yengalo yokunyakaza iqinisekisa indlela efanelekileyo yokunyakaza kunye nokungena okulula / ukuphuma kunye nokuphuma kwiyunithi.
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Umqolo othe nkqo U3034B
I-Style Series Vertical Row ine-pad yesifuba ehlengahlengiswayo kunye nokuphakama kwesitulo kwaye inokubonelela ngendawo yokuqala ngokobukhulu babasebenzisi abahlukeneyo. Uyilo olumise okwe-L lwesiphatho luvumela abasebenzisi ukuba basebenzise iindlela zokubamba ezibanzi kunye nezimxinwa zoqeqesho, ukwenza ngcono amaqela emisipha ahambelanayo.