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I-Chest Press Y905Z
I-Discovery-R Series Chest Press isebenzisa intshukumo yokuguqula phambili eyenza ngokufanelekileyo i-pectoralis enkulu, i-triceps, kunye ne-deltoid yangaphambili. Iingalo ezishukumayo ziyakwazi ukuhanjiswa ngokuzimeleyo, kungekhona nje ukuqinisekiswa kokusebenza kwemisipha elinganayo, kodwa kunye nokuxhasa umsebenzisi ekuqeqesheni komntu ngamnye.
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I-Wide Chest Press Y910Z
I-Discovery-R Series Wide Chest Press yomeleza i-pectoralis engezantsi ngokujikeleza ukuguqulwa kwentshukumo ngelixa kusebenze i-pectoralis enkulu, i-triceps, kunye ne-deltoid yangaphambili. I-trajectory ye-biomechanical egqwesileyo yenza uqeqesho lube lula kwaye lusebenze. Ukunyuka kwamandla okulinganiselayo, inkxaso yoqeqesho lwengalo enye, zombini ngenxa yeendlela ezahlukeneyo zoqeqesho ezinikezelwa ziingalo ezihambayo ezizimeleyo.
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I-Cinline Chest Press Y915Z
I-Discovery-R Series Incline Chest Press yenzelwe ukuqeqesha ngcono izihlunu eziphezulu zesifuba. Imigangatho egqwesileyo ye-biomechanical kunye noyilo lwe-ergonomic luqinisekisa ukuphumelela koqeqesho kunye nokuthuthuzela. Iingalo ezishukumayo ziyakwazi ukuhanjiswa ngokuzimeleyo, kungekhona nje ukuqinisekiswa kokusebenza kwemisipha elinganayo, kodwa kunye nokuxhasa umsebenzisi ekuqeqesheni komntu ngamnye.
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Tsala phantsi i-Y920Z
I-Discovery-R Series ye-Discovery Down ibonelela nge-arc yendalo yokunyakaza kunye noluhlu olukhulu, okuvumela abasebenzisi ukuba baqeqeshe ngokufanelekileyo i-lats kunye ne-biceps. Iingalo ezihamba ngokuzimeleyo ziqinisekisa ukunyuka kwamandla okulinganisela kunye nokuvumela uqeqesho oluhlukeneyo. Uyilo olugqwesileyo lwendlela yentshukumo yenza uqeqesho lube lula kwaye lukhululekile.
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Umqolo osezantsi Y925Z
I-Discovery-R Series Low Row inikezela ngeenkqubo zokuvula kumaqela amaninzi emisipha, kubandakanywa i-lats, i-biceps, i-delts yangasemva, kunye nemigibe. Ukubamba kwezandla kwindawo ezimbini kubandakanya ukuqeqeshwa kwezihlunu ezahlukeneyo. Iingalo ezihamba ngokuzimeleyo ziqinisekisa ukulingana koqeqesho kwaye zixhasa umsebenzisi ukuba enze uqeqesho oluzimeleyo. Umqheba ophakathi unika uzinzo ngexesha loqeqesho lwengalo enye.
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Umqolo Y930Z
I-Discovery-R Series Row yenzelwe ukuvula i-lats, i-biceps, i-deltoid yangasemva, kunye nezihlunu ze-trapezius. Ibonelela ngoqeqesho olwahlukeneyo olunemiqheba yokubambelela kabini. Iingalo ezizimeleyo ezishukumayo ziqinisekisa ukonyuka kwamandla alinganayo kwaye zivumela umsebenzisi ukuba aziqeqeshe ngokuzimeleyo. Isibambo esiphakathi sinoxanduva lokuzinza kokuzilolonga ngokuzimeleyo.
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Cofa igxalaba Y935Z
I-Discovery-R Series Shoulder Press ibonelela ngemvakalelo yoqeqesho lobunzima obusimahla, kunye noyilo oluhle kakhulu lwe-biomechanical olulungele ukomeleza iidelts, i-triceps kunye nemigibe ephezulu ngokuphindaphinda umshicileli ongaphezulu. Iingalo ezizimeleyo ezishukumayo ziqinisekisa ukunyuka kwamandla okulinganayo kwaye zivumela umsebenzisi ukuba aziqeqeshe ngokuzimeleyo.
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Ukukhaba ngasemva Y940Z
I-Discovery-R Series Rear Kick iphindaphinda intshukumo yokukhaba ngasemva kunye nemithwalo yobunzima obudluliselwe ngoomatshini, olulolona khetho lufanelekileyo lokuqeqesha i-glutes, i-hamstrings, kunye ne-quads. Iiplati zeenyawo ezinkulu zivumela abasebenzisi ukuba baqeqeshe kwiindawo ezininzi, ngelixa iipads ze-ergonomic zibonelela ngokusabalalisa uxinzelelo olufanelekileyo ngelixa uzinzisa i-torso.
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Ithole iY945Z
I-Discovery-R Series Ithole lenzelwe ukujolisa ngokufanelekileyo i-gastrocnemius kunye namaqela emisipha yethole. Ibonelela ngenkululeko kunye nokugxilwa koqeqesho lobunzima basimahla ngelixa uhambisa umthwalo ochanekileyo ngaphandle koxinzelelo lomqolo. Ipleyiti yeenyawo ebanzi ivumela uqeqesho lomsebenzisi ukuba lwahluke ngeendawo ezahlukeneyo zeenyawo.
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Ukwandiswa komlenze Y960Z
I-Discovery-R Series Leg Extension yenzelwe ukusebenzisa i-motion trajectory ngokuhlukanisa kunye nokubandakanya ngokupheleleyo i-quadriceps. Isakhiwo sothungelwano esicocekileyo siqinisekisa ukuhanjiswa ngokuchanekileyo kobunzima bomthwalo, kwaye isihlalo esilungiselelwe nge-ergonomically kunye neepads ze-shin ziqinisekisa ukuthuthuzelwa koqeqesho.
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Umlenze Press Y950Z
I-Discovery-R Series Leg Press yenzelwe ukuphindaphinda intshukumo yokwandiswa komlenze kwikhonkco le-kinetic elivaliweyo, elisebenza kakhulu kwi-quadriceps, i-hamstrings kunye ne-glutes activation kunye noqeqesho. Iqonga lonyawo olubanzi livumela abasebenzisi ukuba batshintshe uqeqesho ngokwendawo yonyawo. I-handgrips ibonelela ngokuzinza ngexesha lokuzilolonga kwaye ikwayisiqalo sokuyeka uqeqesho.
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Umlenze omileyo Curl Y955Z
I-Discovery-R Series Standing Leg Curl iphindaphinda ipateni ye-muscle efana ne-curl yomlenze, kunye nenkxaso eyenziwe nge-ergonomically, abasebenzisi banokukhululeka kwaye baqeqeshe ngokufanelekileyo i-hamstrings. Iipleyiti zeenyawo ezilungiselelwayo zivumela abasebenzisi bobukhulu obahlukeneyo ukuba babe kwindawo yoqeqesho echanekileyo, kwaye iipadi ezibanzi kunye nezandla zivumela ukutshintshela ngokulula phakathi koqeqesho lomlenze wasekhohlo kunye nowasekunene.