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Wicaye Tricep Flat U3027A
Urutonde rwa Apple rwicaye kuri Triceps Flat, binyuze muguhindura intebe hamwe no gufatisha amaboko yinkokora, yemeza ko amaboko yimyitozo ngororamubiri ashyizwe mumyitozo ikwiye, kugirango bashobore gukoresha triceps zabo neza kandi neza. Igishushanyo mbonera cyibikoresho biroroshye kandi bifatika, urebye uburyo bworoshye-bwo gukoresha ningaruka zamahugurwa.
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Kanda ibitugu U3006A
Urutonde rwa Apple Urutugu rwa Apple rukoresha igabanuka ryinyuma hamwe nintebe ishobora guhinduka kugirango urusheho gutuza umubiri mugihe uhuza nabakoresha ubunini butandukanye. Kwigana ibitugu kugirango umenye neza ibitugu biomehanike. Igikoresho kandi gifite ibikoresho byoroshye bifite imyanya itandukanye, byongera ihumure ryabakora imyitozo nimyitozo itandukanye.
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Kwagura Triceps U3028A
Kwagura Apple Series Triceps Kwagura byerekana igishushanyo mbonera cyo gushimangira ibinyabuzima byo kwagura triceps. Kwemerera abakoresha gukoresha triceps zabo neza kandi neza, guhinduranya intebe hamwe nudupapuro twamaboko tugoramye bigira uruhare runini mubirindiro.
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Kanda Vertical U3008A
Imashini ya Apple Series Vertical Press ifite uburyo bwiza kandi bunini bwo gufata imyanya myinshi, ibyo bikaba byongera amahugurwa yumukoresha no guhugura bitandukanye. Igishushanyo mbonera gifashwa nimbaraga zasimbuye gakondo zishobora guhindurwa inyuma, zishobora guhindura imyanya yo gutangira imyitozo ukurikije ingeso zabakiriya batandukanye, na buffer nyuma y amahugurwa.
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Umurongo uhagaze U3034A
Isosiyete ya Apple Series Vertical Row ifite igituza gishobora guhinduka igituza hamwe nuburebure bwintebe kandi irashobora gutanga umwanya wo gutangira ukurikije ubunini bwabakoresha batandukanye. Igishushanyo cya L gishushanyijeho gifasha abakoresha gukoresha uburyo bwagutse kandi bugufi bwo gufata imyitozo, kugirango barusheho gukora neza imitsi ihuye.