U3044- TheEvost jerin?An ?era Ma?aukaki Mai Wa'azi Curl don samarwa masu amfani da niyya horo na ta'aziyya don kunna biceps yadda ya kamata. Wurin zama mai sau?in daidaitawa yana ?aukar masu amfani masu girma dabam, gwiwar hannu yana taimakawa tare da daidaitaccen matsayi na abokin ciniki, kuma kamawar barbell dual yana ba da matsayi biyu na farawa.

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Nauyi Kyauta
●Idan aka kwatanta da ?ayyadaddun ?ayyadaddun ?arfin kayan aiki, horar da nauyin nauyin kyauta yana bu?atar mai motsa jiki don samun kwanciyar hankali mafi girma da kuma yawan tsoma baki, kuma horo ya fi tasiri.

Girman Arm Pad
●Tare da sau?in daidaitawar wurin zama, yana ba da kwanciyar hankali ga kirji da makamai na masu motsa jiki daban-daban, inganta kwanciyar hankali da kwanciyar hankali.

Saka Rufin
●Yana kare kayan aiki daga lalacewa ta hanyar sandunan Olympics a cikin hul?a da firam ?in ?arfe kuma yana da takamaiman tasirin buffer. ?irar yanki don sauyawa mai sau?i.

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Evost jerin, A matsayin wani nau'i mai mahimmanci na DHZ, bayan maimaita bincike da gogewa, ya bayyana a gaban jama'a wanda ke ba da cikakkiyar kunshin aiki kuma yana da sau?in kulawa. Ga masu motsa jiki, yanayin kimiyya da tsayayyen gine-gine naEvost jerin tabbatar da cikakken kwarewar horo da aiki; Ga masu siye, farashi mai araha da ingantaccen inganci sun kafa tushe mai ?arfi don mafi kyawun siyarwarEvost jerin.