South Beach Pumpkin Pie
From linspj 16 years agoIngredients
- 6 (9"x14") sheets whole-wheat phyllo dough, thawed shopping list
- 1/3 cup granular sugar substitute shopping list
- 1 1/2 teaspoons ground cinnamon shopping list
- 1/2 teaspoon ground ginger shopping list
- 1/2 teaspoon salt shopping list
- 1/4 teaspoon ground cloves shopping list
- 1/4 teaspoon freshly grated nutmeg shopping list
- 1 (15-ounce) can pumpkin puree shopping list
- 4 large egg whites shopping list
- 1 large egg yolk shopping list
- 1 (12-ounce) can 2% evaporated milk shopping list
- 2 tablespoons sugar-free maple syrup shopping list
- 2 teaspoons vanilla extract shopping list
- Light or fat-free whipped topping (optional) shopping list
- bittersweet chocolate for shavings (optional) shopping list
How to make it
- Position rack in middle of oven and heat oven to 350°F.
- Stack phyllo sheets on plastic wrap or wax paper; cover with a barely damp towel to prevent sheets from drying out.
- Lightly coat a 9" pie plate with cooking spray.
- Lay 1 phyllo sheet in the pie plate.
- Coat sheet with cooking spray, making sure to spray edges.
- Repeat with remaining sheets, rotating each slightly in the pan to form a circle.
- Fold and crimp edges.
- Place a piece of parchment or wax paper on top of crust.
- Weigh crust down with pie weights or dried beans and bake until edges are lightly golden, about 10 minutes.
- While crust is baking, combine sugar substitute, cinnamon, ginger, salt, cloves, and nutmeg in a medium bowl.
- In a large bowl, with an electric mixer at medium speed, beat pumpkin puree, egg whites, and egg yolk until well blended.
- Slowly add milk, maple syrup, and vanilla, beating until blended.
- Add spice mixture and blend well.
- Remove crust from oven, and remove pie weights.
- Pour filling into crust and bake until tester inserted in the center comes out clean, 45–50 minutes.
- Remove pie from oven and cool at room temperature to set.
- Just before serving, top each slice of pie with 1–2 tablespoons whipped topping and chocolate shavings, if desired.
People Who Like This Dish 1
- minitindel THE HEART OF THE WINE COUNTRY, CA
- linspj New Hartford, NY
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mmmmmmmm sounds really good nice one thanks
five
tinkminitindel in THE HEART OF THE WINE COUNTRY loved it
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