Black Bean Lasagna
From midgelet 16 years agoIngredients
- 9 lasagna noodles (8 ounces) shopping list
- 2 15-ounce cans black beans, rinsed and drained shopping list
- nonstick cooking spray shopping list
- 1/2 cup chopped onion shopping list
- 1/2 cup chopped green sweet pepper shopping list
- 2 cloves garlic, minced shopping list
- 2 15-ounce cans low-sodium tomato sauce or shopping list
- tomato sauce with seasonings shopping list
- 1/4 cup snipped fresh cilantro shopping list
- 1 12-ounce container low-fat cottage cheese shopping list
- 1 8-ounce package reduced-fat cream cheese shopping list
- 1/4 cup light dairy sour cream shopping list
- tomato slices (optional) shopping list
- fresh cilantro leaves (optional) shopping list
How to make it
- Cook noodles according to package directions; drain.
- Mash one can of the beans; set aside.
- Lightly coat a large skillet with cooking spray; add onion,
- green sweet pepper, and garlic.
- Cook and stir over medium heat until tender but not brown.
- Add mashed beans, unmashed beans, tomato sauce, and snipped cilantro; heat through.
- .
- In a large bowl combine cottage cheese, cream cheese, and
- sour cream; set aside.
- Spray a 3-quart rectangular baking dish with nonstick coating. Arrange three of the noodles in the dish.
- Top with one-third of the bean mixture.
- Spread with one-third of the cheese mixture.
- Repeat layers twice, ending with bean mixture.
- Reserve the remaining cheese mixture.
- Bake, covered, in a 350 degree F oven for 40 to 45 minutes
- or until heated through.
- Dollop with reserved cheese mixture.
- Let stand for 10 minutes.
- Garnish with tomato slices and cilantro, if desired.
- Make-Ahead Tip:
- Refrigerate unbaked casserole, covered, up to 1 day, and bake as directed. Or, freeze up to 1 month; thaw frozen casserole in refrigerator overnight, and bake for 40 to 45 minutes or until heated through.
People Who Like This Dish 7
- Kokopelli Nowhere, Us
- rander Kenosha, WI
- choclytcandy Dallas, Dallas
- myrna Leuven, BE
- blondie80 -Lake Villa, IL
- auntybea Vernon, Canada
- midgelet Whereabouts, Unknown
- Show up here?Review or Bookmark it! ✔
Reviews & Comments 2
-
All Comments
-
Your Comments