The Daily Page Sketch Diary continues,
separate from my Daily Master Journal.
Lately I have a focus on my food & nutrition.
I eat in smaller quantities than I used to.
There are some wonderful rewards
I eat less food but I draw it more.
I'm very grateful to be able to eat in a healthy manner.
Wow! This was the stem of a head of lettuce.
My little essay on broccoli & vegetables.
Why are humans more drawn to things like
sugar & alcohol which aren't nutritious than to broccoli?
I don't have the answer, but I have had to accept it, and to learn
to work at making healthy, mindful choices.
How about you? Do you have any healthy practices
around food & nutrition?