Showing posts with label Salads -- Coleslaw. Show all posts
Showing posts with label Salads -- Coleslaw. Show all posts

Thursday, June 18, 2009

APPLE COLESLAW

Coleslaw is a perfect accompaniment to so many dishes: burgers, chili, stews, etc. My sister-in-law, who entertained often in her younger days, always had a bowl of coleslaw on the table. And she set a very fancy, very sophisticated table.

There are lots of variations on simple coleslaw, and this is my variation. I like a little sweetness added, but I try to avoid sugar because I'm pre-diabetic. I love the flavor and sweetness that apples bring to the slaw. Try this and see if you don't agree that it's good.

Apple Coleslaw
Source: Judy's Kitchen
Rating: 9 out of 10

INGREDIENTS:
1/3 cup low-fat mayo (I used Duke's, but I also like Hellmann's)
2 Tbsp. frozen apple juice concentrate, thawed
1 Tbsp. apple cider vinegar
big pinch of sea salt
3/4 cup Granny Smith apple, grated or finely chopped
1/2 pkg. Classic coleslaw mix (I used Dole's)

Combine first four ingredients in measuring cup or small bowl; stir well to mix. In large bowl, combine apple and coleslaw mix; pour dressing over; toss to distribute ingredients. Serve immediately or cover and refrigerate.

Wednesday, February 13, 2008

LEMONNY COLESLAW

This recipe comes from a magazine insert (?which one, maybe Woman's Day) back in the 70's sometime. The insert was entitled "All American recipes," and just about all the recipes are good ones. Instead of shredding the cabbage, I put all the veggies in the food processor and used the shredding blade. The veggies come out in little pieces. If you like coleslaw, this is a good recipe; it's tart/sweet. The addition of the other veggies lend some other flavors that are nice. I halved the recipe and had plenty for our Super Bowl Party and had plenty left over. The halved recipe follows:

INGREDIENTS:
1/2 head cabbage, shredded
2 Tbsp. sugar
2 Tbsp. lemon juice
1/3 cup mayo or salad dressing (I used Smart Balance Mayonnaise)
1/4 tsp. sea salt
1/8 tsp. pepper
1/2 cup grated carrots
1/4 cup diced green pepper

DIRECTIONS: Place shredded cabbage in large bowl; sprinkle with sugar; toss till mixed; cover. Chill 30 minutes.

Mix lemon juice and mayo in small bowl; pour over cabbage. Sprinkle with salt & pepper. Add carrots and green pepper; toss to mix well.