by Jason Lawrence As the results of last Saturday's Hakone Ekiden Qualifier 20 km road race continue to reverberate, the inevitable questions about how Japanese runners train have resurfaced. In the summer of 2006 Kiwi runner Jason Lawrence had a rare opportunity to attend 2007 and 2008 Hakone Qualifier winner Josai University's summer gasshuku, an intensive training camp in the remoteness of northern Hokkaido. Josai is coached by former Hakone star Jun Hiratsuka and one hour run national record holder Seiji Kushibe. Among the runners Lawrence trained alongside at the camp was Yuta Takahashi, the 2nd place finisher at this year's Hakone Qualifier in 59:23. Lawrence, now the top runner in Singapore, shared his diary from the training camp with JRN. Summer Training Camp Diary August 6, 2006: I flew up to Hokkaido to join the Josai University distance squad for their summer training camp. 12 days of just running - it's going to be tough. In the afternoon after my flight I...
the world's window into elite japanese distance running, since 2007