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Showing posts with the label Flax Seeds

Spinach Mozzarella Muffins - Health and Flax Seeds

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 I found this as a draft.  It may be that I already blogged this but if so, I don't know why it is sitting here.  These muffins were very nice.  They are not muffin consistency.  They are a light vegetable consistency.  They, obviously are faux muffins, and make a great side dish.  I turn many vegetables, meats, and eggs into muffin shaped dishes.  It is fun to get a plate with a main course, a salad and a vegetable muffin. I started making Saucy Mozzarella Patties and made the wise decision not to make something fried.  I turned the recipe completely around, making spinach the star and making muffins instead of patties.  They make a nice side dish. Spinach Mozzarella Muffins Ingredients: 2 cups frozen spinach, water squeezed out 1/2 cup flax seed flour 1/2 cup brown rice flour 1 egg salt and pepper to taste 1 tablespoon olive oil 1 cup shredded mozzarella 1/2 teaspoon Italian spices 1/4 cup Parmesan spray ...