Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Tuesday, February 11, 2014

Ruffly Workout Reward

Remember the incentives I gave myself a few weeks ago to get back into a regular exercise routine?
The first reward was an exercise top for meeting my first week challenge.
For meeting my challenge the second week, I bought this pullover...


I couldn't resist the adorable ruffles on the front sides and on the back...



The sleeves are nice and long...just the way I like.  The back is a bit longer than the front.
That's really nice too.  And, it goes with my new exercise top!
Those challenges and rewards were a great way to get me going!

I didn't reward myself with anything this past week.  It felt so great just to meet my
challenges for three weeks in a row!  I ran/walked over 35 miles in those first three weeks.
My daughter came home from college over the weekend to teach music lessons and we went
for a trail run on Sunday to add a little extra fun to our workout routine.  It was great!

I'm on week four now and have two of my five day minimum workouts done!
I'm running more and more and walking less.  I give myself at least one longer distance day each week.  And, I'm hoping to bring my average pace time down.  My incentive now is a 5K in March!
Oh, yeah.....and, I still try to go to the gym at least twice a week with my hubby to lift weights.
Trying hard to keep it up!    Yeeeha!  :-D

Thursday, January 30, 2014

Workout Challenge and Reward

I have such a hard time sticking to regular exercise!  It's so boring!
I'd much rather go hike up a mountain, ride my mountain bike, ski, or explore a canyon!
But, that's not something I can do everyday.

In an effort to try and get myself on track with regular and worthwhile exercise/running,
I'm giving myself small challenges.  They should be much easier to meet than something like a 5k in three months.  For my first challenge, I decided I needed to work out a minimum of five days
in the first week.  If I did that, I'd get to go buy a piece of workout clothing.
I already had my eye on something I'd recently seen but wouldn't let myself get.
I couldn't justify it if I really wasn't working out!

It worked!  I worked out five days in the first week and ran/walked a total of 11 miles.
Woot!  Here's my new workout top!  It's so cute!  And, such a deal at TJ Max!
Check out the adorable little ruffle and gather on the t-back...


The back is longer than the front and covers up my tush!


I had worn out running shoes and lucked out at REI this week on a new pair that was on clearance
I also picked up a set of six pairs of socks at TJ Max for only $5.99 (that's like $1 per pair!).


I've got Pandora on my phone for tunes to keep me going.  
And, Endomondo to keep track of miles and all that good stuff.  

I'm on track again this week...I've done four out of five days so far.  And, I'm up to almost twelve miles so far this week...almost 23 miles since I started my challenges!  This challenge will earn me a new pair of exercise pants/tights.  It may get a bit more challenging next week when my daughter moves back to go to school and I'll be working out on my own.  But, I CAN DO IT!  :-D